Resources

🌈 Rainbow Moments UK – Pet Loss & Grief Resources

Gentle Support | Helpful Tools

When you’re grieving a beloved pet, the right support can make all the difference. Whether you’re seeking comfort, connection, or professional services, we’ve curated this page to guide you through your journey with compassion and care.

Supporting a Child Through Pet Loss

Help children gently express their grief and remember their pet with this interactive worksheet. Includes prompts, creative activities, and guidance for parents or carers.

Coping with Pet Loss: A Gentle Guide

This guide explores grief after losing a beloved pet — from emotional overwhelm and guilt to compassionate guidance, gentle reminders, and steps to help you feel less alone as you begin to heal.

What to Say to Someone Grieving a Pet

Not sure what to say when someone loses a pet? This guide offers simple, heartfelt language and thoughtful gestures to help you support others with confidence and kindness.


Preparing for Goodbye
Gentle guidance for anticipatory grief and end-of-life pet care

Facing the loss of a beloved pet is heartbreaking. Whether your companion is ill, elderly, or declining quickly, anticipatory grief can feel overwhelming. You may be unsure of what to do, how to prepare, or how to cope. This guide gently walks you through the emotional and practical side of saying goodbye.

Common feelings you might experience

You may feel:

  • Guilt – wondering if you’re making the right decision
  • Fear – dreading the moment they take their last breath
  • Sadness – grieving before they’re even gone
  • Helplessness – wanting to do more, but feeling powerless

These feelings are completely valid — and you are not alone.

How to prepare emotionally
  • Talk openly with someone you trust, or speak to your vet
  • Give yourself space to cry, reflect, or simply be
  • Make a gentle plan for goodbye (who will be there, where it will happen)
  • Remind yourself: letting go peacefully is an act of deep love
Making the most of your time together

If you have time before goodbye:

  • Take a few photos or short videos
  • Capture a paw print or a small lock of fur
  • Spend quiet time together — even in silence, your presence is enough
  • Share a favourite treat, walk, or routine
  • Let them sleep near you or hear your voice

It doesn’t have to be elaborate — just full of love.

When the time comes
  • Ask your vet about home euthanasia services if that feels right for you
  • You can choose to be present or not — either choice is okay
  • Speak softly, hold them, or wrap them in their favourite blanket
  • Take time to decide on cremation, burial, or aftercare — there’s no rush
After goodbye

Grief often sets in quickly — or may take time to surface. However you feel, it’s okay.

  • Be kind and patient with yourself
  • Avoid pressure to “move on”
  • Light a candle, display a photo, or write them a letter
  • Reach out for support — you don’t have to go through it alone

Need to talk?

If you need someone who understands, I am here.

Pet Tribute Wall

Honour your beloved companion by adding their memory to our online tribute space. You can share a photo, message, and story to celebrate their life.

( Coming Soon)